Wrestling/Mat shoes are allowed ‘only’ if not worn off the mat area.
If you (the student) or your child is sick, please stay home and rest. Training can wait until you’re healthy.
Treat everyone with respect, and the same will be done to you.
Everyone here is family, be careful and use control with your training partner. Don’t Break Your Toys!
Pick up after yourself.
Please make sure you take your belongings. If you bring it in, bring it out (water bottles, shoes, towels, mouth guards, etc…)
Please show up to class on time.
No shoes on the mat. Shoes must be worn off the mat.
Wash your hands after using the bathroom.
Training in Jiu-Jitsu involves close personal contact. Please be sure your GI, Shorts, Rash Guard, & Training Gear are clean, free of foul odors, & in good condition for every class.
Be aware of your personal hygiene. Make sure that your fingernails & toenails are properly trimmed, and your hair (if long) is pulled back & secured. Remove any watches, rings, or jewelry before training.
If you have any type of skin infection (staph, ringworm, etc.) you will not be allowed to train until it is cleared up. These bacterial & fungal infections are highly contagious and can quickly spread throughout the entire class. If you suspect you may have an infectious skin condition or are not sure, ask an instructor.
Parents, please refrain from commenting about other children in class. Only encouragement in our school.
Help new students with what you know. There is nothing to prove on the mats.
Check your attitude when you walk through the door. This is the wrong place for people with bad intentions.
TAP! Don’t be the guy sitting out because of an injury caused by pride. TAP!
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